Welcome to Wellness Options 4 U LLC
PERSONAL GROWTH, HEALTH & TRANSFORMATION
LISA SEWARD, LICENSED MASSAGE THERAPIST
CERTIFIED IN B
ENERGY MEDICINE SPECIALIST
PERSONAL GROWTH, HEALTH & TRANSFORMATION
LISA SEWARD, LICENSED MASSAGE THERAPIST
CERTIFIED IN B
ENERGY MEDICINE SPECIALIST
Send a e-gift card to friends and family or buy it now for your future use. Chose from the from many styles of electronic cards available to you, from Birthday, Father's Day, Mother's Day, and many more to give the gift of healing.
(Products Available at the Office)
Pick up inside or items can be sent to you by mail.
Make arrangements by calling us to order at 727-485-5870
• Over 30 years, trained in holistic mind-body approaches such as BodyIntuitive, BodyTalk™ System, Energy Balancing MusculoSkeletal and Holistic Integrative Massage, and Shiatsu.
• Integrative Massage is a blending of techniques using more than one technique per session. As the body heals faster using more than one technique per session per treatment. Your practitioner is guided to listen to your body to what technique and where it needs to be rebalanced for harmony and well-being.
Wellness Options 4 U LLC offers integrative massage therapy, intuitive energy work and a mixture of health and wellness tools and modalities to assist you on your healing journey towards peace of mind, joy and soul connection.
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Visit us at your appointment time or call me to set up your Virtual, Distant or In-Person session.
1130 Pinehurst Road, Suite D3, Dunedin, FL 34698 MM38849/MA10898 (Within Stillwater Wellness Center, LLC)
Today | By Appointment |
By Appointment Only:
Monday - Friday 11:00AM - 7:00PM
Saturdays 9:30AM - 3:30PM
Other time frames may be available by appointment.
Call us for more information: In-Person or Remote Long Distance Sessions Available
15 min -$40.00, 30 min-$80.00, 45 min -$120.00, 60 min -$155.00
Virtual or In-Person sessions/ alternative and complimentary/ Holistic mind-body techniques help the body communicate to the head, heart and the gut, etc to bring balance back using an integrative approach. Stress, injury, trauma, and one’s environment, plus their belief systems, stuck emotions may also affect one’s health. Experience how this lighter touch, tapping and holding areas can shift your health, well-being and bring you back to feeling well, with the body's ability to self-heal.
Stand Alone or Integrated Massage may be blended into any session, may be determined by LMT.
TMJ-
Neuromuscular trigger points to the areas of the neck, upper back, and mouth, inside the mouth with gloves on too, to release tension and pain levels. It helps grinding and clenching teeth pain, whiplash, jaw, ear and temple pain from your clicking jaw. pain, Are you prone to headaches? This can be an integrated approach using other energy techniques. Usually seven out of ten women clench and grind their teeth, many do not realize that they are doing it. This can be helped.
For carpal tunnel and repetitive Strain/Sprains injuries. and drop foot, This gentle non-invasive technique is for the extremities and your joints: your limbs, legs, knees, ankles, toes, shoulders, elbows, wrists, and digits to improve flexibility, and adds length to tissues, for more pliable, aids in pain relief.
To detox and decongest lymph throughout the body and remove waste products, Helps many conditions, Auto immune Diseases, Sinusitis, Allergies, Injuries, Stress, Pain relief, Posture ..etc
Gentle to deeper pressure may be applied to your feet to break up congestion and balance the reflex zones of the feet, and the nerve endings. it is a very good technique for people who don't liked to be touched, especially for your first session. It helps improve flexibility, structure, and very relaxing. You may begin falling asleep during the session which can enhance this gentle, relaxing way of being,
Three different techniques that when used together can be quite an unique way to destress! Reflexology works on the reflex zones and all systems in the body. Direct Fascial Release for joint flexibility, length to tissues, pliability, ROM, pain relief and relaxation. It helps sprains and strains. Shiatsu helps to balance the meridians within the specific area that we're focusing on. It is a very effective way to relax, get balanced and reduce stress while improving function and mobility.
Laying hands specific areas of the body either on or over the body to bring pain relief, and relax the body, These areas are held for a few minutes to relax and bring balance back naturally.
Finger and Palm pressure applied to the invisible energy meridians to the body to bring balance and creating Harmony. Applying acupressure with one's palm of hand or finger pressure gently on client's back, arms, or egs. This will defuse the energy, reducing pain levels in a sedating or stimulating manner. Clients stays clothed, wear loose clothing. It is done on the massage table.
Works with the ARTS System to bring balance back in a gentle and non invasive manner for better Movement, Flexibility, Balance and Structure. While the client is clothed, the licensed massage therapist applies light movement to the body to check restrictions and to rebalance afterwards to see and feel the difference. It is a very calming, and peaceful way to receive treatment.
Works with the ARTS System to bring balance back in a gentle and non invasive manner for better Movement, Flexibility, Balance and Structure. While the client is clothed, the licensed massage therapist applies light movement to the body to check restrictions and to rebalance afterwards to see and feel the difference. It is a very calming, and peaceful way to receive treatment.
Works with the ARTS System to bring balance back in a gentle and non invasive manner for better Movement, Flexibility, Balance and Structure. working with the joints, fascia, meninges, bones, muscles can be done virtually or in-person. A virtual session can be as effective as an in-person session. [As it was taught during (COVID 19 on Zoom) to students with excellent results! ]
Using the frequency and vibration of tuning forks can help with pain relief, balance the left and right hemispheres of the brain. helps with addictions and create an atmosphere of sleepiness that helps the bodymind relax and repair itself. It helps with many pain related issues. Many people do become very relaxed and falling asleep in the session is allowed,. Client stays clothed while receiving a session.
Myobuddy Pro Massager® for the weekend athlete for pre /post massage, helps circulation, blood flow. helps stress /pain between your shoulder blades.
This is isn't a substitute for medical treatment. We do not diagnose illnesses or diseases nor give out prescribed medication.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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