At Wellness Options 4 U LLC, we provide a Spiritual, holistic healing and massage therapy environment where people can experience a journey home to themselves after trauma, injury or stress. Wellness Options is key here as people heal differently. people begin to listen by tuning Into their own inner barometer. Each session is designed and tailored to your specific needs. Since our licensed massage therapist, Lisa Seward, specializes in many techniques that brings the body, mind back into harmony, balance and homeostasis. Then the Body and Mind begin to function optimally on all levels. Knowing when to implement these techniques is essential to reestablishing the conscious communications that the body needs to get well and repair itself. . BodyTalk™ can truly work deeply, and non-invasively to provide quick, fast results. When using BodyTalk™ first, it seems to prepare the whole body to be more centered, grounded and planted. This can be a stand alone treatment or integrated into other massage therapy modalities. It is done In-person or remotely, and research supports these results as well. It is a very effective way for combating pain, helps with anxiety, stuck emotions and belief systems that no longer support the individual. Especially after stressors take the body out of harmony, peace of mind. or as the oriental systems believe when it is in dis-ease. BodyTalk™ finds the root cause and reveals the underlying causes for the stressors or the dis-ease in the whole person. .
Who can Benefit ?
Great for all ages. Anyone, any age, and even individuals who are touch deprived.
or who do not liked to be touched can benefit well from this type of therapy. I have witnessed seniors who regain their memory, as the brain can relearn. It is called neuroplascity. Seniors respond excellently to this type of therapy, as well children with learning issues. There are many variables why having remote sessions seem to work better especially for certain populations due to having very thin skin or who having congestion or swelling or edema. Stagnant lymphatic system can be easily worked on from afar, and the affects are felt easily and effortlessly. It is very important to honor the individual where they are at and especially for very sensitive individuals. By providing a modality that is sensitive to their energetic body, as well as the physical body, emotional body and the mental, and spiritual body. BodyTalk™ fits that role and it helps people ground, become centered and start living life from this honest and integral way of being. .
The reason Wellness Options 4 U LLC was born. Not everyone heals the same, as a result of that factor, providing options was my secret to not have to grin and bear the pain. Our Therapist, Lisa Seward began immersing herself into the field of massage therapy. Taking extensive coursework finding the one's that spoke to her truth, to assist her and others who were walking a similar soulful path home to themselves after trauma. She was learning many techniques to help herself heal first. Then to helping her clients experience these modalities that were truly making a difference in her own life and gradually her clients lives better. She discovered a reservoir of innate inner gifts that she had and then began fulfilling her life using what is natural to inspire others to be their authentic selves now.
With her background in Education, this gave her a platform to keep educating her clients by learning a specific series of techniques that provided pain relief . Her fortitude to utilize these techniques by receiving the work and being diligently on a path that she followed to help her bridge the gap to perfect health and wellbeing . She provides an individualized tailor-made approach to assist you in overcing pain and stress, through using Energy Medicine techniques- such as BodyTalk™, Energy work, Holistic Manual Lymphatic Drainage, Craniosacral Therapy, Myofascial Therapies, Reiki, Reflexology, Shiatsu, and TMJ and Total Body Balancing 1. Her training, compassion, and mission is to help assist you on a journey home to yourself after trauma.
What is trauma ? There are varies degrees of it It looks different for each person and may even be possible that we may even discount that we are even hurt. We continue on our way through life without even realizing we are hurt. [ I did that in 1994, when I was involved in a four-car accident. I signed off from the fireman. I didn’t realize I was even hurt until I arrived to my next appointment to renew my continuing educational Massage therapy class and I sat on the floor. My sacrum was vibrating very subtly. I could feel those subtle energies. I had convinced myself that I was fine before I arrived here. Then I realized I was hurt! Maybe, being in shock and thinking, I am invincible! ] How many people believe in this after a fall, an accident or an invasive procedure is done. Do I discount the pain or address the issue? How many will even will stop and reassess their situation? Are they the weekend athlete that thinks more pain more gain, and just walk it off without a care or worry? Times have changed. Paying attention is important in how we get well. What is your belief system about injuries, dis-ease, injuries and wellness? Do you have to live with chronic pain? Or do you ignore the pain that is signaling you that something is going on that needs your attention? It all matters now when Pain is the number one reason people are out of work!
After that incident I became more aware of my body and mind. Being a massage therapist helped as I was aware many different kinds of massage therapy. As I had taken over 400 continuing educational courses since I graduated in 1990. I was filled with enough information that I could begin choosing a specific course of action, which I began asserting my knowledge. Especially after I was being guided to each person I was working with to help me overcome my pain and injuries. One comment the chiropractor said, stayed with me."Your X-rays look like a 90 year old person." I was 37 years old. Really, how could that be, as I thought to myself! I let that statement stay in my head for years until I had the time and energy to deal with that image and vision for my recovery. As posture soon became my striving dream to be get well. self-healing takes time, for your body to be ready.Patience is key to healing. In 2014 my life began to shift again to reach todays’s new and improved posture reality! Never give up in reaching your dreams in life!
I was able to experience many types of therapies for TMJ, Neck, thoracic spine, low back, back, feet, and extremities work from subtle therapies to deeper work to help with limited range of motion. Even though I now had to be a patient. it was good to see both sides of the coin from this perspective to watch and see how long it takes to recover. That evening I experienced more pain. Fortunately my injury showed up right away, I seeked helped right away. Sometimes, after a car accident, your pain doesn’t show up right away at first. It may take a week or so to manifest. When we are very busy as a human doing, taking the necessary steps to be a human being-listening to their body and with that knowing how to tune in, rest when you have to rest. and allowing the body to begin the repairing, self healing from the inside out journey will help shift one’s consciousness and health. Being aware of my limits and knowing how do I take care of myself after an injury is key. Do I keep on working or do I seek out a practitioner to help guide me back to wholeness. If I do not know my limits in life, others will help you define them for us.
A BodyTalk™ System session helps your body to begin quieting down the sympathetic nervous system that has gone into fight or flight through its amygdala. By listening with one’s innate wisdom the practitioner can help your body reset, and begin re-establishoing the conscious communication to bring the body mind into balance or homeostasis. Gently beginning to link that parts that are not communicating to the parts that are. This is essential especially after a person has experienced trauma or excessive pain helping the brain to rethink through neuroplascity. Yes the brain can relearn and begin to function on all levels for children to the elderly. This systematic approach brings balance to the whole person, to address their unique story to reveal the underlying causes for dis-ease. In BodyTalk™ we call this WholeHealthcare™ . As BodyTalk ™, is very complimentary tool, as it brings balance after trauma or pain, feeling stuck emotionally, Fnding one’s way back is possible when we honor our Body, and Mind. Then we can come home to our true selves!!! Are you ready to commit to a path that will bridge you back to the wholeness and wellness that you are seeking! Feeling grounded, planted and stable after the long road home, can begin with your desire to begin today!
Lisa Seward, Licensed Massage Therapist, Certified BodyTalk™ Practitioner, PaRama BodyTalk™ Practitioner, and Associate Minister has walked this path and through her life experience, background and training. She guides her clients on their journey by assisting them to what they may experience in their own recovery process. Her on-going BodyTalk™ training for 20 years, makes her an expert in this field and her commitment to the journey to move beyond pain, injury and trauma to joy. Are you feeling stuck in life? Are you looking from clarity and easier decision making? Maybe by just balancing your cortices will truly make a difference ! Did you know that the path to recovery begins when you are ready!? She has walked it and continues onward and upward to achieving her dreams to inspire others to live their dreams home to themselves. By getting well, one’s life improves, more Wellness Options 4 U are available to them.
How is this work different than other Massage therapist? Using an integrative massage therapy approach first, truly assists clients in balancing the body and mind. Then the tissues are more relaxed and pliable which eases the pain even before we start. Afterwards two of more massage therapy techniques are added to this specifically designed treatment just for you! Your body mind knows how to heal from the inside out . Are you willing to let it happen?
Who can benefit from a BodyTalk™ session?
The BodyTalk™ treatment, works on a Priority based, Structured Intuition approach that allows for other modalities to be implemented after the session. Lisa has been in the field of massage therapy for 29 years. Her specialities are in Craniosacral Therapy, Direct Fascial Release, Lymphatic Drainage, Reflexology, Reiki, Shiatsu, SomatoEmotional Release, TMJ, etc. She is a member of the Florida State Massage Therapy Association, International BodyTalk Association, and the Holistic Network International, Associate Minister with the Church of the Creator. Lisa Seward, also is a Writer, New Thought, Spoken Word Poet, and inspires others to live their dreams. and move beyond trauma to reaching their their inner joy, peace of mind, clarity and harmony. Through regaining their health, and wellbeing, then their choices are within their grasps !
Wellness Options 4 U LLC 1130 Pinehurst Road Suite D3, Dunedin, FL 34689 MM38849/MA10898
Lisa Seward is a seasoned Florida State licensed massage therapist, 29 years. Born with a deformity, undergoing cosmetic surgery and a heart catheterization all by the age of twelve. Then impacted by a 4 car accident has learned to over come trauma and to live a new and improved life. We can be more than our injuries, more than our trauma through using the tools our trade we can overcome and get to the other side.
Walk into Wellness Options 4 U to discover a way home to your self now!
Wellness Options 4 U LLC helps people to get well by providing an integrative holistic massage therapy approach using advanced massage therapy techniques that utilizes BodyTalk™-an energy medicine technique, and other manual therapies such as Holistic MLD, Myofascial Therapy, Shiatsu, to bring balance and wholeness to the mind, body and spirit. Once whole and complete Second chance to live a Life transformed.
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(Products Available at the Office)
Remote and In-Person Sessions are by Appointment Only for a BodyTalk™ System and Holistic Massage, with Integrative Massage. [ Including more than one modality per session. ] Integrated massage is a blend of techniques that are designed by your body mind to bring forth an unique approach that is specific to your needs to bring balance back, reduce pain and increase longevity to the health conscious individual. BodyTalk™ is a stand alone modality or may be added to any treatment protocol.
Lisa Seward has an undeniable gift for understanding what a body/mind/spirit is needing and how to provide that, in a gentle, respectful, and helpful way. I highly recommend her !
and Global Thought Leader
I had a car accident with a head trauma. We worked on reconnecting the brain, so I could learn how to work on the computer for my work as a Custom Closet Designer. Being able to remember names and faces now (most of the time anyway!) is a huge blessing. You were right on—knowing about my life without having all the details. Most of these sessions were done by remote sessions and the results were lasting. The results are feeling more balanced and grounded, less cravings of sugar and alcohol, more focus, dissipation of depression. Courage to make the move to Texas is part of this. Thanks for your good loving care, Lisa!
Custom Closet Designer
Lisa is an extremely intuitive and professional BodyTalk™ practitioner with great integrity. The wide range of things she has helped me with is nothing short of amazing . Lisa has helped me get peace in my relationships. She has helped me ward off Lime’s disease after a deer tic bite. She helped me end anxiety regarding my perception of the health of those close to me. Most recently she helped me address knee pain and structural imbalances in my body allowing me to continue running and gain increased awareness of my body. This is just a short list of the health and life issues. Lisa has helped me transcend. I recommend Lisa’s services to everyone.
Gene Niec, BSME, PTA, MT, CBP
I have debilitating migraines frequently. Normally they are severe causing pain like a brace around my head. I even had to go to the emergency room frequently without relief. I have ulnar nerve entrapment with herniated discs. They say, “Nothing can help this problem, I have to live with this condition!” Lisa did one BodyTalk™ treatment, I haven’t had another migraine for 7 months, Remarkably!
Amanda S. Ozona, FL
I am writing you regarding Lisa Seward. I have known Lisa both personally and professionally.
Lisa is a kind and caring and deeply committed to the healing process. Over the years, i’ve witnessed Lisa’s dedication to her own healing in a way. I feel that this is what allows Lisa to be so available and present to facilitate the healing of others . Lisa is truly a “healing healer”. In addition to being a Licensed Massage Therapist, she has made it a point to be certified in numbers body-mind modalities so that she can individualize for each client, offering them an array of healing interventions.
During my time when I was experiencing a very stressful period in my life, I went to Lisa for a “BodyTalk” session, due to Lisa’s expertise. I did experience great relief, both physically and emotionally.
I highly recommend Lisa as a health practitioner for anyone on their body-mind-soul healing path.
Deborah Clemens LMHC
My inspirational and heartfelt poetry for the soulful explorer of Truth is on my blog, Check it out today!!
Earth2Autism Sustainability poem by Lisa Seward gives hope, and a positive message to families and children. Just know when one door closes then One door opens to provide and find techniques that children will benefit from. With my background in elementary education from NY State, and my studies and training in FL children usually respond well to me. BodyTalk™ works will with all people and all ages, and abilities. I welcome you here to experience the difference how children can benefit with light and gentle work.
July 4th Specials - call for details Buy Two Big Savings!
Myobuddy Pro Massager ® This device has three speeds to help alleviate your pain . light, medium and deeper which is a faster spiral action . Truly it Can help that in between the shoulder blades pain. With its 6 foot cord you can walk around your room to assist those in your care for lay people, athletes, and your clients . Two types of covers to use, a white one or a blue. which comes with your product .
Experience it once again when we are able to be closer than 6 feet apart! One year warranty. especially great for all the people working from home!!
Put It on your wish list. so when that rainy day comes, you will be ready to know where you can pick up one.
What is BodyTalk System™?
it is an Energy Medicine modality that uses science, math, physics, Quantum Mechanics and oriental medicine, and other ideas to bring the body mind into homeostasis and balance. It re-establishes the conscious communication to the body to reveal the underlying causes for dis-ease. Especially when a injury, stress or trauma has affected the body and mind the sympathetic nervous system is beginning to stress out with the flight or fight reaction affecting the amygdala leading the way to fear and physical sensations. This technique helps to resets the body to function more optimally on all levels. Bringing the parasympathethic nervous system into a calm, stress free zone, where homeostasis and balance lives.
What will the individual experience when receiving a session?
With our Certified BodyTalk™ Practitioner who is also a Licensed Massage Therapist by keeping this in mind, she will give you the option to receive specific type of integrative massage therapy that is designed by your body mind after/ or before depending upon the the treatment protocol . For the client that means "You may change your clothes, take off as much as you are comfortable with. and be draped . That means the area we will be working on will be exposed. Otherwise you will be covered. The client’s innate wisdom and the therapist’s innate wisdom will be consulted for each treatment to guide the therapist to where she will work.
Also If you prefer not to receive BodyTalk and Massage on the same day that may be scheduled on separate days.
Why does our Massage Therapist provide a combo session?
As she has been using integrated massage therapy since 1994, and her clients have been used to receiving this approach. As clients self-heal faster- using more than one modality at one time, has been the systematic approach that we know that works best. This has been her philosophy and her educational training that Lisa Seward, LMT has received that has accentuated her long standing in the massage therapy arena.
Who developed BodyTalk System™?
It was developed and founded by John Veltheim, for more that twenty years ago. His background and training as a chiropractor who had Osteopathy Training, Acupuncture, Theology, Philosophy, Reiki, Counseling, and other training. He consults some top people in the field of Energy Medicine and teams up with them to give us some of the newest, cutting edge techniques that assist people to WholeHealthcare™.
It is is in over 50 countries, and he has foundation and trains people all over the world this form of healthcare that can be done by anyone. It has been taken to orphanages in third world countries. where healthcare isn’t available to them . It is in some Hospitals and in Australia it is their form of healthcare there. Since, our founder is from there originally.
We love our customers. Feel free to visit when you come in for your appointment or call me to set up a visit or consultation.
1130 Pinehurst Road, Suite D3, Dunedin, FL 34698 MM38849/MA10898
By appointment only: Monday-Friday; 11AM - 8PM
Every 2nd and 4th Saturdays 9:30AM- 3:30PM
Call us for more information.